Flex Set

Don't miss a beat while on the go. Sometimes life takes us away from a gym but trying to stay active can be tough. Working from home? Travel a lot? Well this is a great bundle for you. 

Home Built- is designed to get in the same work, and have you hitting your goals from the comfort of your home! This program has a mix of cardio and weight training. This is a perfect starter for those who aren't comfortable stepping in the gym just yet. This can also be used inside a hotel gym with its very limited resources. 

Travel plan- This body-weight program was created for people who don't have access to gym equipment &/or travel a lot. It is also great for beginners and pros who are in their digression phase.