My own transformation

We have all started somewhere! I went through my own trial and errors on top of studying this field in order to achieve the physique I want. Now i get to share my knowledge!

More about me

What you will gain

Build more confidence through rigorous training

Strengthen and focus your mind with structured program design

Shape and enhance physique with proven techniques

Develop a healthier lifestyle through disciplined activities

Improve mobility and balance with science based exercises

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    the Rookie

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    the Athlete

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    Home Advantage

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    the All-American

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    Travel Plan

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    The Beach Babe

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Hey there,

I'm Gordy Bravo

As a former professional athlete & Olympic team member I've been blessed to have a platform to help others not only improve their lifestyle, but build their confidence. Within these programs you will find a constant changing routine that helps build a brick by brick foundation. You will learn the proper techniques, and be pushed past your limits.

My story

Exercise BioMechanics

Move better

Visit my video archive of biomechanics. Learn how to properly engage your body.

LEARN MORE...

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